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Category: Life

we all get one shot at it; we had better make it count.

Photo by Pixabay from Pexels
Cadence with the Scosche Rhythm 24 Armband

Cadence with the Scosche Rhythm 24 Armband

I was unsuccessful in using the cadence sensor included in the Scosche Rhythm 24 armband with the Peloton App.  The values the Peloton App displayed were ridiculously out of the realm of reality.  It estimated my RPMs between 100,000 and 1 million per minute.  The heart rate sensor was spot on, but the cadence values were useless. Today, I used the Scosche Rhythm 24 armband with iCardio by Fitdigits.  I was projecting a Peloton spin class through my laptop onto…

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Photo by Pixabay from Pexels
Heart Rate in the Peloton App and a Scosche Rhythm 24 Armband

Heart Rate in the Peloton App and a Scosche Rhythm 24 Armband

When I travel and the hotel gym has a Peloton Bike, I take a spin class or two.  I love a good spin ride and enjoy the Peloton bike and classes.  I was delighted to see an ad several weeks ago regarding the Peloton App.  It had a 30-day free trial, so I gave it a shot using the basic spin bikes in our office gym.  The app worked great, and the classes were challenging and fun.  I was hooked…

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Photo by Len Nguyen from FreeImages
Talking about Suffering

Talking about Suffering

Over this past weekend, I listened to a woman speak about the loss of her son.  He suffered from a challenging condition that resulted in her being his primary caregiver from birth to his late teenage years when he passed.  It was difficult for me to listen to her talk, as I thought about my own family and children.  It is never easy to hear about the suffering of others or about the general suffering in our world.  Too often,…

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Photo by Martin Boose from FreeImages
End of the Year Feelings and a New Year’s Resolution

End of the Year Feelings and a New Year’s Resolution

The closing days of the year always bring out those feelings of nostalgia. We take a little time to think about those people that have been the most influential and meaningful in our lives. These could be family, friends, or colleagues that have burrowed their ways deep into our hearts. We look back and think about how blessed we are and grateful that they share part of their lives with us. I take this time as well to reflect and…

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